https://solemethod.shop/blogs/grip-guide/do-grip-socks-help-megaformer 2026-10-09T11:50:54-04:00 weekly https://cdn.shopify.com/s/files/1/0709/2122/4275/articles/2048X2048__blake_on_mega_square_13ef10b4-6191-46cf-b564-5ab196a5f377.jpg?v=1790538622 Do grip socks actually help on a Megaformer? SIREN grip socks by SOLEMETHOD worn on a Megaformer during a Lagree class. https://solemethod.shop/blogs/grip-guide/do-you-need-grip-gloves 2026-10-13T00:00:48-04:00 weekly https://cdn.shopify.com/s/files/1/0709/2122/4275/articles/GOVE_IN_ACTION.jpg?v=1790538572 Do you actually need grip gloves? SIREN grip gloves by SOLEMETHOD gripping the handlebars of a Megaformer mid-class. https://solemethod.shop/blogs/grip-guide/what-came-first-the-grip-sock-or-the-grip-glove 2026-10-12T20:30:40-04:00 weekly https://cdn.shopify.com/s/files/1/0709/2122/4275/articles/Mandy_Founder_3.png?v=1790471765 What came first: the grip sock or the grip glove? SOLEMETHOD founder Mandy MacDonald teaching in a headset mic at Lagree NY in Astoria.