Sirens Supporting Sirens
Every Siren has a story worth sharing. We proudly feature members of our community who inspire us through their work, creativity, and passion—because supporting each other is part of the journey.
Siren Spotlight: Malia Krahn ✨
Malia Krahn is a certified Lagree fitness instructor and Health + Wellness Coach who just started her own business.
Tell us about yourself.
I'm passionate about people, especially women, living a life they love and being confident, strong, and healthy. I'm also a bride to be and do wedding planning with my mom! We recently launched @Bodamestra NYC. I stay busy with my work, but I also enjoy slowing down by enjoying long walks outside and being a homebody. I also love traveling and going out to new and favorite restaurants (I'm a huge foodie!).
What inspires you?
Seeing those who live their passion and never give up. Athletes and CEOs of all types are my idols!
What does movement mean to you?
Movement means celebrating your body and all that you're capable of.
What are you most proud of right now?
I'm proud that I finally started my Health + Wellness Coaching business! This came after years of limiting beliefs and self-doubt keeping me down and playing it small. I'm still at the very beginning of the road with a long way to go, but I'm super excited, a little scared, and very blessed.
How do you give back to your community?
I am a huge supporter and involved with my fiancé's local union and a member of WIPA NYC. Through these organizations, I network and meet amazing community members, and we often volunteer and spend quality time together.
What does “women supporting women” mean to you?
It means showing up as the big sister that you wish you had for others, or who you needed when you were younger.
My Method is...
“Doing what you love and loving what you do, living authentically always.”
Siren Spotlight: Ariel ✨

Ariel is the designer behind PrettyInPrints, a New York–based studio creating beautifully designed editable templates for life's most memorable celebrations. From weddings and bridal showers to invitations and party details, her work combines creativity with simplicity to help make every occasion feel special.
As both a designer and Lagree instructor, Ariel inspires us by balancing creativity, movement, and entrepreneurship. She's proof that passion and purpose can go hand in hand—which is exactly what Sirens Supporting Sirens is all about.
Ariel's advice:
"Passion alone isn't always enough. The most valuable skill you can develop is learning how to keep moving forward and getting things done."